Matt Santucci 4:30 row
1,006
Meters
4:30.6
Time
2:14.4
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 96 |
January 02, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,006 | 2:14.4 | 144 | 795 | 21 |
| 4:30.6 | 1,006 | 2:14.4 | 144 | 795 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.