Matt Santucci v750m/9:33r...2 row
1,500
Meters
5:52.2
Time
1:57.4
Pace
101
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 11:06.0 |
| Overall Distance | 1,534 |
| Overall Time | 16:58.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 92 |
December 01, 2020 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,500 | 1:57.4 | 216 | 1044 | 23 | |
| 2:59.6 | 750 | 1:59.7 | 204 | 1001 | 23 | |
| r: 9:33 | 15 | |||||
| 2:52.6 | 750 | 1:55.0 | 230 | 1090 | 23 | |
| r: 1:33 | 19 | |||||
| r34 |
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Workout Graph
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