Matt Santucci 500m row
500
Meters
1:44.5
Time
1:44.5
Pace
41
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 92 |
December 01, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 30 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 39 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 33 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 32 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 35 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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