Matt Santucci v1000m/10:00r...1 row
1,000
Meters
4:24.9
Time
2:12.4
Pace
60
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,014 |
| Overall Time | 14:24.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 93 |
December 01, 2020 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 21 | |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 21 | |
| r: 10:00 | 14 | |||||
| r14 |
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Workout Graph
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