Matt Santucci v1000m/6:02r...2 row
2,000
Meters
9:26.6
Time
2:21.6
Pace
123
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:41.0 |
| Overall Distance | 2,033 |
| Overall Time | 16:07.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 92 |
December 01, 2020 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.6 | 2,000 | 2:21.6 | 123 | 723 | 18 | |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 17 | |
| r: 6:02 | 12 | |||||
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 21 | |
| r: 0:39 | 21 | |||||
| r33 |
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Workout Graph
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