Matt Santucci 8045m row
8,045
Meters
36:06.6
Time
2:14.6
Pace
476
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 762 |
| Drag Factor | 119 |
November 19, 2020 18:23:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.6 | 8,045 | 2:14.6 | 143 | 793 | 21 | 136 |
| 6:52.0 | 1,609 | 2:08.0 | 167 | 873 | 23 | 136 |
| 7:07.0 | 3,218 | 2:12.6 | 150 | 815 | 21 | 135 |
| 7:15.4 | 4,827 | 2:15.3 | 141 | 786 | 21 | 137 |
| 7:24.1 | 6,436 | 2:18.0 | 133 | 758 | 21 | 139 |
| 7:28.1 | 8,045 | 2:19.2 | 130 | 746 | 20 | 137 |
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Workout Graph
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