Matt Santucci 15:07 row
3,510
Meters
15:07.3
Time
2:09.2
Pace
215
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 119 |
November 17, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,510 | 2:09.2 | 162 | 857 | 19 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 15:07.3 | 25 | 2:26.0 | 112 | 687 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.