Matt Santucci 22:11 row
5,023
Meters
22:11.4
Time
2:12.5
Pace
300
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 121 |
October 27, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.4 | 5,023 | 2:12.5 | 150 | 817 | 21 | 136 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 138 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 140 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 137 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 136 |
| 22:11.4 | 478 | 2:17.4 | 135 | 763 | 21 | 133 |
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Workout Graph
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