Matt Santucci 23:02 row
5,017
Meters
23:02.2
Time
2:17.7
Pace
291
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 119 |
October 22, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.2 | 5,017 | 2:17.7 | 134 | 760 | 21 | 129 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 121 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 122 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 129 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 135 |
| 23:02.2 | 666 | 2:16.7 | 137 | 770 | 21 | 139 |
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Workout Graph
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