Matt Santucci 8045m row
8,045
Meters
35:44.3
Time
2:13.2
Pace
480
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 739 |
| Drag Factor | 120 |
October 20, 2020 12:39:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.3 | 8,045 | 2:13.2 | 148 | 808 | 20 | 137 |
| 6:44.9 | 1,609 | 2:05.8 | 176 | 904 | 21 | 139 |
| 7:07.0 | 3,218 | 2:12.6 | 150 | 815 | 21 | 136 |
| 7:11.9 | 4,827 | 2:14.2 | 145 | 798 | 21 | 138 |
| 7:19.2 | 6,436 | 2:16.4 | 138 | 773 | 20 | 138 |
| 7:21.4 | 8,045 | 2:17.1 | 136 | 766 | 20 | 139 |
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Workout Graph
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