Matt Santucci 23:08 row
5,015
Meters
23:08.9
Time
2:18.4
Pace
289
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 123 |
October 08, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.9 | 5,015 | 2:18.4 | 132 | 753 | 21 | 126 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 118 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 123 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 126 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 131 |
| 23:08.9 | 687 | 2:17.4 | 135 | 763 | 21 | 136 |
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Workout Graph
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