Matt Santucci 5:32 row
730
Meters
5:32.5
Time
3:47.7
Pace
38
Calories
135
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 118 |
September 16, 2020 19:02:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 730 | 3:47.7 | 30 | 401 | 19 | 135 |
| 1:13.1 | 730 | 0:50.0 | 2789 | 9896 | 19 | 135 |
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