Matt Santucci 24:01 row
5,027
Meters
24:01.3
Time
2:23.3
Pace
281
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 93 |
September 10, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 5,027 | 2:23.3 | 119 | 708 | 22 | 116 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 114 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 120 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 120 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 114 |
| 24:01.3 | 822 | 2:26.7 | 111 | 680 | 22 | 116 |
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Workout Graph
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