Matt Santucci 3:46 row
530
Meters
3:46.5
Time
3:33.6
Pace
26
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 94 |
September 07, 2020 12:01:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.5 | 530 | 3:33.6 | 36 | 423 | 21 |
| 0:53.1 | 530 | 0:50.0 | 2784 | 9882 | 21 |
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