Matt Santucci v500m/7:34r...2 row
1,000
Meters
3:46.6
Time
1:53.3
Pace
70
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,027 |
| Overall Time | 11:46.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 121 |
September 05, 2020 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 26 | |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 26 | |
| r: 7:34 | 8 | |||||
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 28 | |
| r: 0:26 | 19 | |||||
| r27 |
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Workout Graph
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