Matt Santucci 30:00 row
6,171
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 74 |
September 01, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171 | 2:25.8 | 113 | 688 | 20 | 128 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 19 | 133 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 20 | 133 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 21 | 126 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 22 | 125 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 22 | 126 |
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Workout Graph
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