Matt Santucci 30:00 row
6,583
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 127 |
August 30, 2020 10:59:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583 | 2:16.7 | 137 | 771 | 20 | 135 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 131 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 136 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 135 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 134 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 140 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.