Matt Santucci 5:40 row
1,013
Meters
5:40.6
Time
2:48.1
Pace
53
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 130 |
August 26, 2020 18:49:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.6 | 1,013 | 2:48.1 | 74 | 553 | 20 |
| 1:41.4 | 1,013 | 0:50.0 | 2792 | 9907 | 20 |
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