Matt Santucci 18:34 row
4,012
Meters
18:34.8
Time
2:18.9
Pace
230
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 74 |
August 21, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.8 | 4,012 | 2:18.9 | 131 | 749 | 24 | 131 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 123 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 135 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 133 |
| 18:34.8 | 777 | 2:18.2 | 133 | 756 | 24 | 134 |
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Workout Graph
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