Matt Santucci 8045m row
8,045
Meters
35:53.2
Time
2:13.8
Pace
478
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 118 |
August 20, 2020 18:18:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.2 | 8,045 | 2:13.8 | 146 | 802 | 23 | 135 |
| 6:49.4 | 1,609 | 2:07.2 | 170 | 884 | 24 | 138 |
| 7:08.4 | 3,218 | 2:13.1 | 148 | 810 | 24 | 136 |
| 7:13.0 | 4,827 | 2:14.5 | 144 | 794 | 23 | 134 |
| 7:19.3 | 6,436 | 2:16.5 | 138 | 773 | 23 | 133 |
| 7:23.2 | 8,045 | 2:17.7 | 134 | 761 | 23 | 136 |
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Workout Graph
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