Matt Santucci 22:32 row
5,017
Meters
22:32.1
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 68 |
August 01, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.1 | 5,017 | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 22:32.1 | 563 | 2:15.0 | 142 | 788 | 24 |
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Workout Graph
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