Matt Santucci 4:13 row
700
Meters
4:13.3
Time
3:00.9
Pace
45
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 120 |
July 30, 2020 12:32:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 700 | 3:00.9 | 59 | 503 | 25 |
| 4:13.3 | 700 | 3:00.9 | 59 | 503 | 25 |
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