Matt Santucci 22:29 row
5,021
Meters
22:29.2
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 73 |
July 25, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 5,021 | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 22:29.2 | 533 | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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