Matt Santucci 15:00 row
2,011
Meters
15:00.3
Time
3:43.8
Pace
105
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 121 |
July 22, 2020 18:20:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 2,011 | 3:43.8 | 31 | 407 | 20 |
| 3:21.1 | 2,011 | 0:50.0 | 2800 | 9936 | 20 |
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