Matt Santucci 22:43 row
5,038
Meters
22:43.2
Time
2:15.2
Pace
295
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 120 |
July 18, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.2 | 5,038 | 2:15.2 | 141 | 786 | 22 | 136 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 137 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 137 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 135 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 137 |
| 22:43.2 | 573 | 2:22.4 | 121 | 717 | 22 | 138 |
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Workout Graph
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