Matt Santucci 8045m row
8,045
Meters
36:09.2
Time
2:14.8
Pace
475
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 845 |
| Drag Factor | 122 |
July 17, 2020 12:38:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.2 | 8,045 | 2:14.8 | 143 | 791 | 23 | 137 |
| 6:53.9 | 1,609 | 2:08.6 | 164 | 866 | 24 | 139 |
| 7:04.7 | 3,218 | 2:11.9 | 152 | 824 | 24 | 137 |
| 7:17.8 | 4,827 | 2:16.0 | 139 | 778 | 23 | 134 |
| 7:24.0 | 6,436 | 2:17.9 | 133 | 758 | 23 | 140 |
| 7:28.7 | 8,045 | 2:19.4 | 129 | 744 | 23 | 136 |
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Workout Graph
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