Matt Santucci 20:55 row
4,512
Meters
20:55.7
Time
2:19.1
Pace
257
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 122 |
July 14, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.7 | 4,512 | 2:19.1 | 130 | 747 | 21 | 127 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 117 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 126 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 128 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 132 |
| 20:55.7 | 200 | 2:19.2 | 130 | 746 | 19 | 134 |
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Workout Graph
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