Matt Santucci 30:00 row
6,845
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 122 |
July 12, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,845 | 2:11.4 | 154 | 829 | 20 | 142 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 | 133 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 | 143 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 | 142 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 21 | 144 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.