Matt Santucci 21:15 row
5,023
Meters
21:15.5
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 118 |
June 15, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.5 | 5,023 | 2:06.9 | 171 | 888 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 21:15.5 | 307 | 2:02.9 | 188 | 947 | 24 |
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Workout Graph
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