v0:30/r...50 row on June 11, 2020

Matt Santucci v0:30/r...50 row

4,433

Meters

16:50.0

Time

1:53.9

Pace

296

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:50.0	4,433	1:53.9	237	1114	30
0:30.0	123	2:01.9	193	964	26
0:20.0	88	1:53.6	239	1120	27
0:10.0	53	1:34.3	417	1734	36
0:30.0	124	2:00.9	198	980	26
0:20.0	90	1:51.1	255	1178	30
0:10.0	51	1:38.0	371	1578	36
0:30.0	125	2:00.0	203	997	28
0:20.0	91	1:49.8	264	1207	30
0:10.0	53	1:34.3	417	1734	36
0:30.0	125	2:00.0	203	997	28
0:20.0	89	1:52.3	247	1149	30
0:10.0	53	1:34.3	417	1734	42
0:30.0	123	2:01.9	193	964	28
0:20.0	89	1:52.3	247	1149	30
0:10.0	54	1:32.5	441	1817	48
r: 2:00	31
0:30.0	122	2:02.9	188	948	26
0:20.0	91	1:49.8	264	1207	30
0:10.0	55	1:30.9	466	1903	42
0:30.0	123	2:01.9	193	964	26
0:20.0	88	1:53.6	239	1120	30
0:10.0	54	1:32.5	441	1817	42
0:30.0	122	2:02.9	188	948	28
0:20.0	88	1:53.6	239	1120	30
0:10.0	53	1:34.3	417	1734	42
0:30.0	119	2:06.0	175	901	28
0:20.0	89	1:52.3	247	1149	30
0:10.0	54	1:32.5	441	1817	48
0:30.0	121	2:03.9	184	932	28
0:20.0	88	1:53.6	239	1120	30
0:10.0	53	1:34.3	417	1734	48
r: 2:00	35
0:30.0	122	2:02.9	188	948	26
0:20.0	88	1:53.6	239	1120	30
0:10.0	55	1:30.9	466	1903	48
0:30.0	122	2:02.9	188	948	26
0:20.0	88	1:53.6	239	1120	30
0:10.0	53	1:34.3	417	1734	48
0:30.0	121	2:03.9	184	932	28
0:20.0	90	1:51.1	255	1178	33
0:10.0	53	1:34.3	417	1734	48
0:30.0	119	2:06.0	175	901	28
0:20.0	89	1:52.3	247	1149	30
0:10.0	53	1:34.3	417	1734	42
0:30.0	116	2:09.3	162	857	26
0:20.0	88	1:53.6	239	1120	33
0:10.0	53	1:34.3	417	1734	48
r: 2:00	52
0:30.0	122	2:02.9	188	948	26
0:20.0	89	1:52.3	247	1149	30
0:10.0	53	1:34.3	417	1734	48
0:30.0	121	2:03.9	184	932	26
0:20.0	88	1:53.6	239	1120	30
	r118

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