Matt Santucci v2:00/6:34r...4 SkiErg
1,722
Meters
8:00.0
Time
2:19.3
Pace
97
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 18:50.0 |
| Overall Distance | 1,782 |
| Overall Time | 26:50.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 111 |
June 08, 2020 12:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,722 | 2:19.3 | 129 | 744 | 29 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | |
| r: 6:34 | 14 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 31 | |
| r: 5:12 | 18 | |||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 30 | |
| r: 6:45 | 14 | |||||
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 30 | |
| r: 0:19 | 14 | |||||
| r60 |
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Workout Graph
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