Matt Santucci 22:48 row
5,027
Meters
22:48.7
Time
2:16.1
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 118 |
April 24, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.7 | 5,027 | 2:16.1 | 139 | 777 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 22:48.7 | 621 | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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