Matt Santucci 22:24 row
5,283
Meters
22:24.3
Time
2:07.2
Pace
329
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 122 |
March 27, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.3 | 5,283 | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 |
| 22:24.3 | 607 | 1:58.8 | 208 | 1017 | 25 |
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Workout Graph
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