Matt Santucci 20:55 row
5,019
Meters
20:55.5
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 122 |
March 16, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.5 | 5,019 | 2:05.0 | 179 | 915 | 24 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 |
| 20:55.5 | 240 | 1:55.6 | 226 | 1079 | 26 |
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Workout Graph
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