Matt Santucci v1000m/10:00r...2 row
1,000
Meters
3:56.3
Time
1:58.1
Pace
134
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,008 |
| Overall Time | 23:56.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 119 |
May 17, 2019 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 26 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 26 | |
| r: 10:00 | 8 | |||||
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 26 | |
| r8 |
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Workout Graph
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