Matt Santucci 1x20c/2:00r row
345
Meters
1:37.9
Time
2:21.8
Pace
20
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 354 |
| Overall Time | 3:37.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 86 |
January 30, 2019 11:51:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 345 | 2:21.8 | 123 | 721 | 32 | |
| 1:37.9 | 344 | 2:22.2 | 121 | 718 | 32 | |
| r9 |
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