Matt Santucci 20:00 row
3,809
Meters
20:00.0
Time
2:37.5
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 119 |
October 15, 2018 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,809 | 2:37.5 | 90 | 608 | 18 |
| 4:00.0 | 754 | 2:39.1 | 87 | 598 | 19 |
| 8:00.0 | 726 | 2:45.2 | 78 | 566 | 18 |
| 12:00.0 | 746 | 2:40.8 | 84 | 589 | 18 |
| 16:00.0 | 779 | 2:34.0 | 96 | 629 | 19 |
| 20:00.0 | 804 | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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