Matt Santucci v100m/0:24r...1 row
100
Meters
0:24.1
Time
2:00.5
Pace
6
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 110 |
| Overall Time | 0:48.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 9 |
| Drag Factor | 116 |
November 30, 2017 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 22 | |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 22 | |
| r: 0:24 | 10 | |||||
| r10 |
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Workout Graph
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