Matt Santucci 3x2:00/1:00r row
1,674
Meters
6:00.0
Time
1:47.5
Pace
126
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,705 |
| Overall Time | 9:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 147 |
July 15, 2017 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 21 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 22 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 20 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 22 | |
| r31 |
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Workout Graph
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