Matt Santucci 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
87
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 149 |
March 13, 2017 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 27 |
| 0:34.7 | 200 | 1:26.7 | 536 | 2145 | 35 |
| 0:35.3 | 400 | 1:28.2 | 509 | 2052 | 36 |
| 0:38.5 | 600 | 1:36.2 | 393 | 1650 | 34 |
| 1:51.8 | 800 | 4:39.5 | 16 | 355 | 9 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 24 |
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Workout Graph
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