Matt Santucci 777m row
777
Meters
8:41.6
Time
5:35.6
Pace
40
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 10 |
| Stroke Count | 80 |
| Drag Factor | 121 |
October 11, 2025 10:29:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.6 | 777 | 5:35.6 | 9 | 331 | 10 |
| 7:43.3 | 777 | 4:58.1 | 13 | 345 | 10 |
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Long bike