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Matt Santucci v5c/0:52r...20

949

Meters

34:30.7

Time

1:28.8

Pace

100

Calories

Transition Time31:42.0
Average Watts499
Calories Per Hour2037
Stroke Rate73

September 30, 2025 16:57:15

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

TS AXE

Intervals

Time Meters Pace Watts Cal/Hr Rate
34:30.7 949 1:28.8 499 2037 73
0:07.4 44 1:24.0 589 2325 65
0:09.4 50 1:34.0 421 1750 83
0:07.6 45 1:24.4 581 2300 63
0:09.6 52 1:32.3 445 1831 81
0:07.6 45 1:24.4 581 2300 63
0:09.5 51 1:33.1 433 1790 82
0:07.4 44 1:24.0 589 2325 57
0:09.8 52 1:34.2 418 1739 86
0:07.1 43 1:22.5 622 2440 59
0:09.6 51 1:34.1 420 1744 81
0:07.3 43 1:24.8 572 2269 66
0:09.4 50 1:34.0 421 1750 83
0:07.3 44 1:22.9 613 2410 66
0:09.2 50 1:32.0 449 1846 85
0:07.1 43 1:22.5 622 2440 59
0:09.8 52 1:34.2 418 1739 79
0:07.1 43 1:22.5 622 2440 59
0:09.4 51 1:32.1 447 1839 83
0:07.4 44 1:24.0 589 2325 57
0:09.7 52 1:33.2 431 1784 80

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Workout Graph

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