Matt Santucci v20c/0:16r...2
677
Meters
6:33.2
Time
2:18.9
Pace
40
Calories
| Transition Time | 3:25.0 |
|---|
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
September 30, 2025 16:08:39
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:33.2 | 677 | 2:18.9 | 132 | 756 | 28 | |
| 1:23.8 | 321 |  |
2:10.5 | 157 | 841 | 24 |
| 1:44.4 | 356 |  |
2:26.6 | 111 | 682 | 32 |
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Workout Graph
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TS 20c at 1:50