Matt Santucci 3016m SkiErg
3,016
Meters
16:33.7
Time
2:44.7
Pace
162
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 33 |
| Stroke Count | 507 |
| Drag Factor | 105 |
September 28, 2025 14:27:29
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.7 | 3,016 | 2:44.7 | 78 | 569 | 33 |
| 10:09.4 | 2,000 | 2:32.3 | 99 | 640 | 33 |
| 5:13.2 | 3,016 | 2:34.1 | 96 | 628 | 33 |
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Long ski