Matt Santucci 397m SkiErg
397
Meters
3:01.1
Time
3:48.0
Pace
21
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 119 |
September 20, 2025 12:47:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.1 | 397 | 3:48.0 | 29 | 401 | 30 |
| 2:06.0 | 397 | 2:38.6 | 88 | 601 | 30 |
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Long ski