Matt Santucci 714m row
714
Meters
7:05.1
Time
4:57.6
Pace
45
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 345 |
Stroke Rate | 12 |
Stroke Count | 68 |
Drag Factor | 120 |
September 18, 2025 08:49:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:05.1 | 714 | 4:57.6 | 13 | 345 | 12 |
5:33.9 | 714 | 3:53.8 | 27 | 394 | 12 |
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Long row