v0:45/0:52r...29 on September 13, 2025

Matt Santucci v0:45/0:52r...29

6,717

Meters

1:31:19.5

Time

2:02.1

Pace

335

Calories

Transition Time	1:11:03.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

9/13

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:31:19.5	6,717	2:02.1	220	1094	48
0:45.0	279	2:41.2	83	587	56
0:42.6	150	2:22.0	122	720	23
0:45.0	154	2:26.1	112	686	35
0:45.0	298	2:31.0	102	649	60
0:42.2	150	2:20.6	126	732	21
0:45.0	150	2:30.0	104	656	35
0:45.0	356	2:06.4	173	896	72
0:39.2	150	2:10.6	157	839	23
0:45.0	187	2:00.3	201	991	39
0:45.0	362	2:04.3	182	927	73
0:40.1	150	2:13.6	147	804	22
0:45.0	182	2:03.6	185	937	39
0:45.0	337	2:13.5	147	805	68
0:33.2	150	1:50.6	258	1188	29
0:45.0	191	1:57.8	214	1036	39
0:45.0	380	1:58.4	211	1025	77
0:33.6	150	1:52.0	249	1157	27
0:45.0	202	1:51.3	253	1171	45
0:45.0	388	1:55.9	224	1072	79
0:29.9	150	1:39.6	354	1516	30
0:45.0	211	1:46.6	289	1293	44
0:45.0	428	1:45.1	301	1336	87
0:31.2	150	1:44.0	311	1370	25
0:45.0	228	1:38.6	364	1553	59
0:45.0	154	4:52.2	14	348	31
0:26.5	150	1:28.3	508	2047	38
0:45.0	237	1:34.9	409	1707	60
0:45.0	493	1:31.2	460	1883	100
0:43.1	150	2:23.6	118	706	22

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.