Matt Santucci 3009m BikeErg
3,009
Meters
8:54.0
Time
2:57.4
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 52 |
| Revolution Count | 462 |
| Power/kg | 0.7 |
| Drag Factor | 94 |
August 31, 2025 15:04:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:54.0 | 3,009 | 2:57.4 | 63 | 515 | 52 |
| 8:54.0 | 3,009 | 2:57.4 | 63 | 515 | 52 |
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Long bike