Matt Santucci 617m row
617
Meters
4:21.6
Time
3:31.9
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 129 |
August 31, 2025 13:40:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 617 | 3:31.9 | 37 | 426 | 16 |
| 3:43.1 | 617 | 3:00.7 | 59 | 503 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long row