Matt Santucci 10004m BikeErg
10,004
Meters
28:08.9
Time
2:48.8
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 53 |
| Revolution Count | 1530 |
| Power/kg | 0.81 |
| Drag Factor | 94 |
August 24, 2025 09:54:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:08.9 | 10,004 | 2:48.8 | 73 | 550 | 53 |
| 28:08.3 | 10,000 | 2:48.8 | 73 | 550 | 54 |
| 0:00.6 | 10,004 | 2:30.0 | 104 | 656 |
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Long bike